Romans 8 is a chapter of promises. Here are several to bless your day.
There is now no condemnation for you if you are in Christ Jesus, because the law of the Spirit of life has set you free in Christ Jesus from the law of sin and death (8:1-2).
If the Spirit of God who raised Christ Jesus from the dead dwells in you, he who raised Christ Jesus from the dead will also give life to your mortal body by his Spirit who dwells in you (8:11).
We do not know what to pray for, but the Spirit Himself intercedes for us with groanings too deep for words (8:26).
For those who love God all things work together for good, for those who are called according to His purpose (8:28).
Those whom God predestined He also called, and those whom he called He also justified, and those whom He justified he also glorified (8:30).
Neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord (8:38-39).